Daily Nourishment for November 20, 2024: A Creative Life Is an Amplified Life with Guidance from Tanya Davis

Daily Nourishment Read Time: 40 seconds
Pause/Prompt/Practice Time: 10-15 minutes


“A creative life is an amplified life. Its a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life."
—Elizabeth Gilbert

Pause.

As a meditative practice, take a piece of paper and use a crayon, a pencil, or a marker, and doodle for five minutes.

 

Prompt.

  1. Pick out an object, inside or outside.

  2. Begin writing a creative story for five minutes about what that object could be saying or doing. Use your imagination and have fun with it!

 

Practice.

Make plans to do something creative and playful that you don’t typically do. Color in an adult coloring book or mandala book. Paint using a paint by number for adults. Do some reflective/narrative writing. Turn on some music dance like no one is watching. Pick out a day and time and add it to your calendar. Or do it now!

Want More?
Read the chapter on Creativeness in the book Urban Monks and Mystics: Find Inner Peace without joining a Monastery.

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Workshops, Gatherings, & Resources

—New Resource: A Solo Writing Retreat for Election Season and Beyond
—New Resource: Parenting with Art® Lectio Divina Cards Information about ordering these cards can be found in my Books + Spiritual Direction + Retreats & Gatherings email newsletter . To stay in the loop on all of my work, writing, book recs, and more, subscribe to that weekly newsletter at charlottedonlon.com/subscribe.


Today’s Daily Nourishment was provided by Tanya Davis before we were adding Daily Nourishment to the website. You can read her bio here.

*Please help us protect our intellectual property, our creative process, and the integrity of our work. Spiritual Direction for Writers® Daily Nourishment is covered under the Spiritual Direction for Writers® trademark. You are welcome to share this link with others, but any other use (written or spoken) is prohibited without written permission from Charlotte Donlon.


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Daily Nourishment for November 21, 2024: Don’t Postpone Joy with Guidance from Tanya Davis

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Daily Nourishment for November 19, 2024: In Quiet You Will Find Peace with Guidance from Tanya Davis