Daily Nourishment for March 10, 2024: Spring Again with Maggie Smith, Mindful Walking, and More

Daily Nourishment Read Time: 30 seconds
Pause/Prompt/Practice Time: 15 minutes

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“It’s spring again and he lives” - Maggie Smith

Pause.

Take six deep breaths with a six-count inhale and a six-count exhale while looking at this art, Nanakusa (Seven Herbs of Early Spring), from Momoyogusa (A World of Things), Volume 3.

Prompt.

Read or listen to the first poem here, “Not everything is a poem” by Maggie Smith.

Practice.

Set a timer for five minutes and freewrite in response to the poem, the art, and spring.

Set a timer for five minutes and draw a sketch of the art.

Want More?
Take a mindful walk outside and observe what you see.

Today’s Daily Nourishment Email with An Imperfect Note That’s Not Edited and May Have Typos and Whatnot but It’s Fine

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Upcoming Workshops & Gatherings
Tonight: SDW Members Sunday Conversation 6:15-7 p.m. CT. We can watch the Oscars together and chat about creative resistance. Zoom link available in the members library.

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Today’s Daily Nourishment was provided by Charlotte Donlon.

*Please help us protect our intellectual property, our creative process, and the integrity of our work. Spiritual Direction for Writers® Daily Nourishment is covered under the Spiritual Direction for Writers® trademark. You are welcome to share this link with others, but any other use (written or spoken) is prohibited without written permission from Charlotte Donlon.

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