Daily Nourishment for March 10, 2024: Spring Again with Maggie Smith, Mindful Walking, and More

Daily Nourishment Read Time: 30 seconds
Pause/Prompt/Practice Time: 15 minutes

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“It’s spring again and he lives” - Maggie Smith

Pause.

Take six deep breaths with a six-count inhale and a six-count exhale while looking at this art, Nanakusa (Seven Herbs of Early Spring), from Momoyogusa (A World of Things), Volume 3.

Prompt.

Read or listen to “Not everything is a poem” by Maggie Smith.

Practice.

Set a timer for five minutes and freewrite in response to the poem, the art, and spring.

Set a timer for five minutes and draw a sketch of the art.

Want More?
Take a mindful walk outside and observe what you see.

Today’s Daily Nourishment Email with An Imperfect Note That’s Not Edited and May Have Typos and Whatnot but It’s Fine

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Upcoming Workshops & Gatherings
Tonight: SDW Members Sunday Conversation 6:15-7 p.m. CT. We can watch the Oscars together and chat about creative resistance. Zoom link available in the members library.

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Today’s Daily Nourishment was provided by Charlotte Donlon.

*Please help us protect our intellectual property, our creative process, and the integrity of our work. Spiritual Direction for Writers® Daily Nourishment is covered under the Spiritual Direction for Writers® trademark. You are welcome to share this link with others, but any other use (written or spoken) is prohibited without written permission from Charlotte Donlon.

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