Daily Nourishment for February 13, 2024: “Like Most Miracles” with Leila Chatti, the Sound of Silence, and More

Daily Nourishment Read Time: 35 seconds
Pause/Prompt/Practice Time: 10-15 minutes


“The moment was lovely, and so easily missed. Like most miracles.”
- Leila Chatti

Pause.

Take six deep breaths with a six-count inhale and a six-count exhale.

 

Prompt.

What does quiet sound like? Set a timer for seven minutes and freewrite. See what you come up with. What metaphors capture the sound of silence? Which images?

 

Practice.

Read or listen to “I Went Out to Hear” by Leila Chatti.

Then take more notes about the sound of silence in this poem, in life, in nature.


Today’s Daily Nourishment was provided by Charlotte Donlon.

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Daily Nourishment for February 14, 2024: “No Remedy for Time” with Octavio Paz, “Between Going and Staying,” and More

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Daily Nourishment for February 12, 2024: “Art Is Long” with Longfellow, A Psalm of Life, and More