Daily Nourishment for March 7, 2024: A Quiet Aura with Charlotte Brontë
Daily Nourishment Read Time: 40 seconds
Pause/Prompt/Practice Time: 14 minutes
Pause.
Take six deep breaths with a six-count inhale and a six-count exhale. Then read the poem “Pleasure” by Charlotte Brontë.
Prompt.
Do visio divina for seven minutes using this art and these instructions.
Practice.
Sit outside in silence for six minutes today.
Today’s Daily Nourishment was provided by Charlotte Donlon.
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