Daily Nourishment for March 19, 2024: What do YOU need today?
Daily Nourishment Read Time: 30 seconds
Pause/Prompt/Practice Time: 8 minutes
What do your mind, body, and soul need today?
Pause.
Set a timer for three minutes and pause in a way that’s helpful for you right now.
Prompt.
Set a timer for five minutes and make a list of things you want to write about one day soon.
Practice.
Check in with yourself a few times throughout the day. How can you determine what your body, mind, and soul need today? How can you give yourself what you need today?
Today’s Daily Nourishment was provided by Charlotte Donlon.
*Please help us protect our intellectual property, our creative process, and the integrity of our work. Spiritual Direction for Writers® Daily Nourishment is covered under the Spiritual Direction for Writers® trademark. You are welcome to share this link with others, but any other use (written or spoken) is prohibited without written permission from Charlotte Donlon.