Daily Nourishment for June 24, 2024: Do You Feel Young? with an Offering from Catherine Ricketts

Daily Nourishment Read Time: 40 seconds
Pause/Prompt/Practice Time: 10-15 minutes


"Do you feel young? I promise, the start of summer whispers, you are young." -- Nina MacLauglin, "Summer Solstice"

Pause.

Set a timer for two minutes. Close your eyes and daydream.

 

Prompt.

What about summer makes you feel young? Freewrite for five minutes.

 

Practice.

Write down one thing you can do today to help you connect with your child self. Then do it.


Today’s Daily Nourishment was provided by Catherine Ricketts.

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Daily Nourishment for June 25, 2024: The Start of Summer with an Offering from Catherine Ricketts

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Daily Nourishment for June 23, 2024: Our Dreams Drink Coffee with Us with a Poem by Joy Harjo, Photographs by Carrie Mae Weems, and Sculpture by Ricky Swallow